Low Blood Pressure? Here’s What to Do Right Away! – Hypotension
Just like high blood pressure, low blood pressure (hypotension) can be harmful to your body. It can cause sudden weakness,…
Dragon Fruit: what happens when you eat? – Pitaya
Dragon fruit also knows as Pitaya, Which are rich in vitamins, minerals, and antioxidants, aids digestion. Along with helping regulate…
Breast Cancer: Are You at Risk? Here’s What You Need to Know
Breast cancer has become increasingly common today. However, doctors emphasize that "self-detection" is very important. The question is—what symptoms should…
Symptoms of Vitamin B12 Deficiency
~ "Vitamin B12" We all know about the six essential components of a balanced diet, and among them, vitamins and…
Is a Vitamin Deficiency Causing Your Depression?
Depression is one of the biggest threats to mental health in today’s world. Most of us are affected by it…
8 Easy Ways to Beat the Afternoon Slump and Power Through Your Day!
~ "Beat the Afternoon Slump" After lunch, many people feel sleepy. The reason for this is that after eating, the…
Right Side Headache? Here’s What Your Body Might Be Telling You
Right Side Headache can be a mild condition, but it affects millions of people worldwide. While most headaches are temporary,…
Bhujangasana Before Breakfast? Here’s Why It’s a Brilliant Idea
If your busy schedule hardly leaves you any time to take care of yourself, try practicing a simple yoga pose—Bhujangasana—regularly.…